Rhode Island Red Food Tours



February 21, 2024

A beautiful scene from a Rhode Island beach.

With its charming coastal towns, picturesque lighthouses, and pristine beaches, Rhode Island offers 400 miles of coastline for beach lovers seeking a perfect getaway. Nestled along the southern New England coast, our tiny state and boasts an impressive array of diverse beaches. Each beach town in Rhode Island has its own unique charm and appeal. From popular sandy shores to secluded coves, Rhode Island’s beaches cater to every preference. Rhode Island beaches promise endless relaxation and enjoyment. In this guide, we’ll explore some of the top beaches in Rhode Island. Follow along to the best beaches in Rhode Island to ensure your next seaside adventure is nothing short of spectacular.

Roger Wheeler State Beach

Located in Narragansett, Roger Wheeler State Beach is a family-friendly haven known for its calm waters and clean sands. Explore Roger Wheeler State Beach, a well-maintained coastal haven boasting ample parking, picnic areas, and lifeguards during summer. Whether swimming, sandcastle building, or just soaking up the coastal vibe, it’s the perfect spot for sun-soaked fun.

Sachuest (Second) Beach

A photo of "Second Beach," also known as Sachuest Beach, in Middletown, RI.

One of the best Rhode Island beaches is affectionately known as “Second Beach,” Sachuest Beach in Middletown. It beckons visitors with its expansive shoreline and rolling Atlantic waves. Surfers flock to this beloved beach to catch some waves, while families appreciate its scenic beauty and good surf. With amenities such as restrooms, concessions, and ample parking, Sachuest Beach is a popular destination for both locals and tourists alike, offering a quintessential Rhode Island beach experience.

Salty Brine Beach

Situated in Narragansett’s Galilee, Salty Brine State Beach is named after a local radio personality. It offers a delightful blend of natural beauty and convenience. Boasting soft sands and clear waters, this beach is perfect for swimming, sunbathing, and beachcombing. Visitors can enjoy stunning views of Block Island Sound and watch fishing boats come and go from the nearby harbor. With nearby restaurants serving up fresh seafood and ice cream, Salty Brine Beach is a must-visit destination for beach enthusiasts.

Mohegan Bluffs

A photo of Mohegan Bluffs and beach on Block Island, Rhode Island.

For a more rugged Rhode Island coastal experience, head to Mohegan Bluffs on Block Island. Towering 150 feet above the Atlantic Ocean, these dramatic cliffs offer breathtaking panoramic views of the surrounding seascape. Accessible via a staircase with over 140 steps, Mohegan Bluffs reward intrepid travelers with unparalleled natural beauty and serenity. Below the cliffs lies a secluded beach where visitors can relax and soak in the splendor of Block Island’s unspoiled coastline.

Fred Benson Town Beach

Conveniently located in the heart of Block Island’s main town of New Shoreham, Fred Benson Town Beach is a popular destination for beachgoers seeking both convenience and beauty. With its soft sands and gentle surf, this family-friendly beach is ideal for swimming, sunbathing, and beach games. Visitors can explore nearby shops and restaurants or rent bicycles to explore the island’s scenic trails. Whether you’re looking for relaxation or adventure, Fred Benson Town Beach has something for everyone.

Misquamicut State Beach

Misquamicut State Beach in Westerly Rhode Island.

Nestled along the southern shore of Westerly, Rhode Island, Misquamicut State Beach beckons visitors with its wide stretches of golden sand and rolling surf. You will find, this popular beach offers excellent swimming and surfing conditions. Another thing to note is the amenities such as showers, restrooms, and concessions which are available. With its lively atmosphere and stunning sunsets, Misquamicut State Beach is the perfect spot for a family fun-filled day by the sea.

Mackerel Cove

Nestled on Jamestown Island, Mackerel Cove remains a hidden gem treasured by both locals and visitors alike. This sheltered cove boasts calm waters and a tranquil ambiance, making it an idyllic spot for swimming, kayaking, and paddleboarding. Picnic areas and scenic walking trails invite visitors to linger and soak in the natural beauty of this coastal sanctuary. If you’re yearning for solitude or craving adventure, Mackerel Cove will guarantee an unforgettable beach experience.

Scarborough State Beach

Located in Narragansett, Scarborough State Beach is one of the best Rhode Island beaches, renowned for its pristine sands and excellent surf conditions. Divided into two sections, North and South, this expansive beach offers ample space for sunbathing, beach games, and leisurely strolls along the shore. Lifeguards patrol the beach during the summer season, ensuring a safe and enjoyable experience for all. With its stunning vistas and vibrant atmosphere, Scarborough State Beach is a must-visit destination for beach lovers.

Third Beach

3rd Beach Newport, Rhode Island

Nestled along the coastal shores of Rhode Island and the Narragansett Bay in Middletown, Third Beach is loved by locals and visitors alike for it being a serene oasis for all. This family-friendly beach features calm waters and gentle breezes, making it perfect for swimming, kayaking, and beachcombing. On top of this, picnic areas and playgrounds provide opportunities for relaxation and recreation, whith scenic walking trails offering panoramic views of the bay. If you’re looking for a peaceful experience or a day of family fun, Third Beach offers the perfect escape.

East Beach

The best South County beaches come in all shapes, sizes and styles. One of Rhode Island’s best beaches stretches along the Charlestown coastline. East Beach is a natural treasure cherished for its unspoiled beauty and remote location. This pristine stretch of shoreline features soft sands and rolling dunes, providing a peaceful retreat for beachgoers seeking solitude and serenity. With limited amenities and no lifeguards on duty, coastal Rhode Island’s, East Beach offers a more rustic beach experience, perfect for nature lovers and outdoor enthusiasts.

Fogland Beach

Beaches in Rhode Island such as Fogland, are known for their scenic beauty and calm waters. It sits on the eastern shore of Tiverton, inviting for a tranquil retreat. This hidden gem boasts sweeping views of the Sakonnet River and nearby islands, making it a favorite spot for photography and birdwatching. With its gentle surf and sandy shores, Fogland Beach is ideal for swimming, fishing, and beachcombing. Visitors can relax and unwind amidst the natural splendor of this coastal sanctuary.

Blue Shutters Beach

Nestled in the charming seaside town of Charlestown, Blue Shutters Beach is a beloved destination for beach lovers seeking relaxation and rejuvenation. This intimate beach features soft sands and gentle surf, making it perfect for swimming, sunbathing, and beachcombing. Blue Shutters Beach beckons visitors to relax and enjoy the coastal lifestyle amidst picturesque scenery and tranquil ambiance. From bustling seaside resorts to secluded coves, Rhode Island’s beaches offer a diverse array of experiences for every beach lover. From adventure, relaxation, or simply a day of fun in the sun, the Ocean State has something to offer. Don’t forget to pack your sunscreen, grab your beach towel, and embark on a memorable seaside getaway to one of Rhode Island’s top beaches.

Your perfect beach day awaits!





Providence Region


3-3.5 HOURS / FROM $69

Newport Region

Newport Neighborhood Food Tour

4-5 HOURS / FROM $79

All Regions

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